Logan Fitness is excited to announce the annual Snowman Shuffle 5K and Fun Run. This year’s event will be held on the first Saturday in January, and will include a 5K run (for all ages) and a Fun Run (for ages 11& under).
Snowman Shuffle Flyer with Registration Form5K Awards: Plaques for overall male & female winners and heavy medals for top 3 finishers in each age group by gender
Age groups: Under 15, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
Fun Run Awards: Ribbon for participants 11 years & under
Age groups: 5 & under = 0.08 mile, 6-8 yrs = 0.25 mile, 9-11 yrs = 0.50 miles
Order of Events:
8:00am – Registration/ Check-in
9:00am – 5K Race begins
10:20am – Fun Run begins Sign-up: Online at https://runsignup.com/Race/IL/Carterville/LFSnowmanShuffle in-person at the Logan Fitness check-in desk, or mail the registration form to John A. Logan College, 700 Logan College Road, Carterville, IL 62918, Attention: Gretchen Kohlhaas.
More Information: Email loganfitness@jalc.edu
Registration must be received up to 3 weeks before the event for participant to be guaranteed a t-shirt. Please make checks payable to JALC.
Logan Fitness is excited to announce the 17th annual JALC Tri-Festa Triathlon in collaboration with HerrinFesta Italiana. This year’s event will be held on the Saturday in May preceding Memorial Day, and will include a 0.25-mile indoor swim, 14-mile outdoor bike, and a 3-mile outdoor run.
JALC Tri-Festa Flyer with Registration FormAwards: Trophies for overall winners, heavy medals for 1st-3rd place in each age group and team categories.
Age groups: 14yrs and under, 15-19yrs, 20-24yrs, 25-29yrs, 30-34yrs, 35-39yrs, 40-44yrs, 45-49yrs, 50-54yrs, 55-59yrs, 60-64yrs, 65-69yrs, 70+ years
Order of events:
Registration: 6:30AM at tent in JALC parking lot
Pre-Race Meeting: 7:45AM on Logan Fitness pool deck
Race Begins: 8:00AM in Logan Fitness lap pool
Awards and Food: Following race
Race Ends: 12:00PM
Sign-up: Online at https://runsignup.com/Race/IL/Carterville/JALCTriFestaTriathlon, in-person at the Logan Fitness check-in desk, or mail the registration form to John A. Logan College, 700 Logan College Road, Carterville, IL 62918, Attention: Gretchen Kohlhaas.
More Information: Email loganfitness@jalc.edu
JALC Tri-Festa Registration must be received up to 3 weeks before the event for participant to be guaranteed a t-shirt. Please make checks payable to JALC.
This event is NOT a USAT sanctioned event.
Logan Fitness is proud to partner with the Strong Survivors program. Strong Survivors utilizes exercise as a therapeutic tool to help cancer survivors and caregivers get through the treatment and recovery process. For more info about this program, visit https://strong-survivors.siu.edu/